The Wellness Greenhouse

If you want to understand the secrets of the universe, think in terms of energy, frequency, and vibration. - Nikola Tesla If you're tired of feeling inflamed and frustrated, you need to know that popping pills isn't your only option! Believe it or not, the solution might be as simple as putting your bare feet on the ground. This Earth month, I'm gonna give you a prescription free alternative that most doctors won't recommend and costs $0. Earthing , also known as grounding, is gaining popularity for its potential to boost your mood, reduce pain, and improve sleep – all by reconnecting with the Earth's natural energy. Mounting evidence suggests that the Earth's negative potential can create a stable internal bioelectrical environment for the normal functioning of all body systems. Here's how it works: When in contact with the ground, the negative charges from the earth’s surface travel up the body and reduce or neutralize the number of these positive charges