The Wellness Greenhouse

  If you're seeking a nourishing solution to promote a healthy complexion, look no further than a sea moss- infused face mask. Derived from oceanic algae, sea moss has a long history of use as a natural remedy and has gained popularity for its skincare benefits. Packed with vitamins, minerals, and possessing anti-inflammatory and antiseptic properties, incorporating a homemade sea moss face mask into your routine is a breeze. In this recipe, I also use honey and aloe vera gel to create the perfect face mask that has kept my skin glowing since I've incorporated it into my skincare routine. I love this mask because it keeps me looking my age despite the amount of stress I typically endure. Let's be real, no one wants to look like what they've been through!  Let's dive into the process of creating your own sea moss facial mask and discover optimal usage for achieving remarkable results. Can You Use Sea Moss in Your Skincare Routine? Yes! Most people are used to consum

      The steam room, a relaxing and rejuvenating space, has been a beloved practice for centuries. Stepping into a steam room, enveloped by a cloud of warm, humid air, is not only a luxurious experience but also offers a multitude of benefits for your overall well-being. In this blog, we will explore the top 7 advantages of incorporating steam room sessions into your wellness routine: Detoxification One of the key benefits of using a steam room is its ability to promote detoxification. When you expose your body to the warm and humid environment of the steam room, your pores open up, allowing for efficient toxin elimination through sweat. This process aids in flushing out impurities from your cells and promoting detoxification and cleansing at a deep level. Respiratory Health The warm and moist air in the steam room can provide relief and support for various respiratory conditions.  Additionally, inhaling the steam can help to soothe and moisturize your respiratory system, reducing inf